The Urban Monk Podcast

We all want to be happy. Seems like a simple goal, but what does that actually mean? Happiness isn't something at all tangible so what does it mean to pursue happiness? Is it even possible to be happy all the time? To help figure this out, Pedram welcomes Kristi Ling, a life and business coach, to discuss how to create more happiness, love, and success in our individual lives. Is happiness something we create for ourselves or do we find it from outside sources? Is being happy a skill we can hone and perfect? What role does our individual biology play in how happy we are?

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Direct download: UrbanMonk042KristiLing.mp3
Category:general -- posted at: 4:00am EDT

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