The Urban Monk podcast with Dr. Pedram Shojai

Second Amendment rights in the United States is an extremely contentious issue. There are compelling arguments from every viewpoint and everyone has an opinion. Coming from a background of journalism, author Iain Overton explored the lifecycle of the gun, from those who make firearms, to those who sell them, use them, and die by them. In a conversation with Pedram Shojai, Overton talks about his time and travels around the world as he spoke to ER doctors dealing with gun trauma, SWAT team leaders, gang members, and weapons smugglers. He talks about the fear that can paralyze a person when a gun is pointed right in their face and how that happened to him!


Subscribe to our YouTube channel: http://well.org/subscribe

Subscribe to The Urban Monk Podcast on iTunes: http://theurbanmonk.com/

Connect with us:
http://well.org/
Facebook - http://well.org/facebook
Twitter - http://well.org/twitter
Pinterest - http://well.org/pinterest
YouTube – https://www.youtube.com/user/wellchannel

Direct download: UrbanMonk109IainOverton.mp3
Category:general -- posted at: 2:00am MDT

Trust in the government tends to be rather low these days. A Pew Research Center study back in 2015 found that only 19% of Americans trust the government "always or most of the time." For Bao Nguyen, that wasn't acceptable so he jumped into the political arena himself. Starting on the Garden Grove Unified School District Board of Education, he eventually went on to become mayor of Garden Grove, CA. What does it take to jump into the political arena? What experience does someone need? What kind of person does it take?

Subscribe to our YouTube channel: http://well.org/subscribe

Subscribe to The Urban Monk Podcast on iTunes: http://theurbanmonk.com/

Connect with us:
http://well.org/
Facebook - http://well.org/facebook
Twitter - http://well.org/twitter
Pinterest - http://well.org/pinterest
YouTube – https://www.youtube.com/user/wellchannel

Direct download: UrbanMonk110BaoNguyen.mp3
Category:general -- posted at: 2:00am MDT

There are many famous last words. From Caesar to Marie Antoinette to Benjamin Franklin, there are many famous examples of people uttering great quotes before they pass on. But what about everyone else? What do the ordinary people have to say as they die? Author Lisa Smartt began transcribing conversations with her father after he became terminally ill. Her father lived with a secular world view in his last days suddenly developed a deeply spiritual outlook. What caused this change? She began to examine the final words of other ordinary people. After looking at over a hundred case studies, interviews, and transcripts, what did the last words of loved ones reveal?

Subscribe to our YouTube channel: http://well.org/subscribe

Subscribe to The Urban Monk Podcast on iTunes: http://theurbanmonk.com/

Connect with us:
http://well.org/
Facebook - http://well.org/facebook
Twitter - http://well.org/twitter
Pinterest - http://well.org/pinterest
YouTube – https://www.youtube.com/user/wellchannel

Direct download: UrbanMonk112LisaSmartt.mp3
Category:general -- posted at: 2:07pm MDT

What can a State's Attorney General do? What is their role? To help explain this part of the US government, James Tierney, a former state attorney general of Maine and current Harvard lecturer, joins the program to help Pedram understand all the responsibilities of a State Attorney General. How does their role differ from an elected congressperson? What was Tierney's experience as a State Attorney General? What does he think about the current administration and how the government is being handled?

Subscribe to our YouTube channel: http://well.org/subscribe

Subscribe to The Urban Monk Podcast on iTunes: http://theurbanmonk.com/

Connect with us:
http://well.org/
Facebook - http://well.org/facebook
Twitter - http://well.org/twitter
Pinterest - http://well.org/pinterest
YouTube – https://www.youtube.com/user/wellchannel

Direct download: UrbanMonk107JamesTierney.mp3
Category:general -- posted at: 2:00am MDT

Losing is a part of life. For a while children were getting participation trophies, but understanding what a loss means can actually be a critical part of success. Whether losing a hockey game or bombing an important math test, what can these setbacks teach us and how can we grow stronger from the experience? Joining The Urban Monk, author and sports journalist Sam Weinman had to convince his two boys that losing and failing are important experiences to learn from. How can we take these setbacks and turn them into comebacks?

Subscribe to our YouTube channel: http://well.org/subscribe

Subscribe to The Urban Monk Podcast on iTunes: http://theurbanmonk.com/

Connect with us:
http://well.org/
Facebook - http://well.org/facebook
Twitter - http://well.org/twitter
Pinterest - http://well.org/pinterest
YouTube – https://www.youtube.com/user/wellchannel

Direct download: UrbanMonk106SamWeinman.mp3
Category:general -- posted at: 11:53am MDT

After surviving a serious elevator crash in London, Howard G. Charing found he had developed the ability to hear voices and experience visions. What did he think about this change? Did such an ability freak him out? Charing joins today's program to talk to Pedram Shojai about his very normal background and how he, through an accident, became a shaman. What does it take to become a shaman? What can we all learn from shamans?

Subscribe to our YouTube channel: http://well.org/subscribe

Subscribe to The Urban Monk Podcast on iTunes: http://theurbanmonk.com/

Connect with us:
http://well.org/
Facebook - http://well.org/facebook
Twitter - http://well.org/twitter
Pinterest - http://well.org/pinterest
YouTube – https://www.youtube.com/user/wellchannel

Direct download: UrbanMonk106HowardCharing.mp3
Category:general -- posted at: 2:00am MDT

Founded in 2001, TerraCycle has been leading the movement in upcycling. CEO Tom Szaky joins Pedram Shojai on The Urban Monk to discuss the various forms of waste management now available to people. What is upcycling and how does it differ from recycling? Are there other levels to waste management? Is there a proactive approach to waste management? That is, how can we think about the way we shop and be mindful of how everything we buy can potentially end up in a landfill?

Subscribe to our YouTube channel: http://well.org/subscribe

Subscribe to The Urban Monk Podcast on iTunes: http://theurbanmonk.com/

Connect with us:
http://well.org/
Facebook - http://well.org/facebook
Twitter - http://well.org/twitter
Pinterest - http://well.org/pinterest
YouTube – https://www.youtube.com/user/wellchannel

Direct download: UrbanMonk105TomSzaky.mp3
Category:general -- posted at: 2:00am MDT

When it comes to skincare, do you think about every part of your lifestyle that can be affecting the quality of your skin? Is there a "one size fits all" solution for skin care? Of course not! Dr. Trevor Cates sits with The Urban Monk to make sense of complicated skin care and how every aspect of our lifestyle can affect how our skin looks. What are the different skin types and how can we identify which one we have? What do the different skin types mean once we identify which we have?

Subscribe to our YouTube channel: http://well.org/subscribe

Subscribe to The Urban Monk Podcast on iTunes: http://theurbanmonk.com/

Connect with us:
http://well.org/
Facebook - http://well.org/facebook
Twitter - http://well.org/twitter
Pinterest - http://well.org/pinterest
YouTube – https://www.youtube.com/user/wellchannel

Direct download: UrbanMonk104TrevorCates.mp3
Category:general -- posted at: 2:00am MDT

What is it about some people that appear to age with seemingly supernatural abilities? Why do others appear to age quickly before their time? While there are many factors to aging, Dr. Elizabeth Blackburn discovered a biological indicator called telomerase, an enzyme that replenishes telomeres. What do telomeres do? What research were Dr. Blackburn and Dr. Elissa Epel able to discover when it comes to biological factors determining aging? Beyond just physical aging, what does this mean for mental capabilities as we age? And just what other factors do play into how we age and what are we able to control?

Subscribe to our YouTube channel: http://well.org/subscribe

Subscribe to The Urban Monk Podcast on iTunes: http://theurbanmonk.com/

Connect with us:
http://well.org/
Facebook - http://well.org/facebook
Twitter - http://well.org/twitter
Pinterest - http://well.org/pinterest
YouTube – https://www.youtube.com/user/wellchannel

Direct download: UrbanMonk104TelomereEffect.mp3
Category:general -- posted at: 2:00am MDT

1