The Urban Monk Podcast

2020 is off to a wild start! The world is chaotic. How do we find a calm respite while balancing work, children, dinner, and errands that take over our lives? Pedram discusses how he uses qi gong to still the chaos of the world.

Direct download: Urban_Monk_2020-02-05_Solo.mp3
Category:general -- posted at: 3:02pm EDT

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