The Urban Monk podcast with Dr. Pedram Shojai

It is human to care. Well, it's a good human that cares. But sometimes we may be helping out and worrying about other things and people so much that it's detrimental to our own health. How can we, without turning into a monster, stop giving a fuck? Mark Manson joins Pedram on today's program to discuss how to bring focus back to yourself without being a selfish monster.

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Direct download: UrbanMonk058MarkManson.mp3
Category:general -- posted at: 9:32am MDT

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