The Urban Monk Podcast

Some of you might live with terribly chronic pain. It's impossible to ignore a life with such pain, but have you ever wondered where it even comes from? What is causing the pain and is it possible to stop it before it even begins? Today Miranda Esmonde-White joins Pedram Shojai on The Urban Monk to discuss how muscle imbalances can cause connective tissue problems which can create some awful pain for people. What is causing muscle imbalances? Is it something people actively do or is it from habits or perhaps injuries? What alterations can we make in our lives to truly live forever painless?

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Direct download: UrbanMonk074MirandaEsmondeWhite.mp3
Category:general -- posted at: 1:21pm EDT