The Urban Monk Podcast

What are tonic herbs? As a Doctor of Oriental Medicine Pedram Shojai has a strong interest in tonic or adaptogenic herbs. To help explain what they are is Daniel Moriarty of Sun Horse Energy. He has spent years searching the planet for adaptogenic herbs and blending them to help improve health. What sorts of different herbs are there? What can they be used for? Who discovered tonic herbs and who was using them? More importantly, how do they work? Are they safe? Are they effective? How much scientific research has been done on tonic herbs?

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Direct download: Urban_Monk_Podcast_030_Daniel_Moriarty.mp3
Category:general -- posted at: 11:46am EDT